Interview with Dennis Dunphy – innovator, educator and founder of Stick Mobility
The application of isometric/eccentric resistance is one of the leading edges of performance training. Today’s innovators are exploiting resisted tension and irradiation to train specific strength and ranges of motion. I’ve learned a lot from three leaders, in particular, these last few years. Dr. Joel Seedman of Advanced Human Performance http://AdvancedHumanPerformance.com/ has developed a deep